NO VICTIMS
ADDITIONAL CLASS OFFERINGS

    
Women's Basic Self-Defense Course
Instructor Mary Beth Toussaint conducts an 8-week course on basic life-saving techniques. Women will learn how to avoid dangerous situations, develop readiness of mind and practice fundamental striking, escape, and throwing techniques to fend off and attacker. Women will have an increased awareness of all forms of victimization.

Mother/Daughter Self-Defense Seminar
Mothers and daughters will learn essential life-saving techniques and gain an understanding of how to avoid victimization. Instructor Mary Beth Toussaint explains the elements of self-defense and the need for confidence and readiness of mind in critical situations. Mother and daughters will be encouraged to discuss the importance of developing strong minds and bodies as girls mature into young women.

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